Antioxidant Acai Bowl

Antioxidant Acai Bowl

Makes one serving   Ingredients 1 pkg frozen acai puree 1 banana 1/3 cup blueberries 1/3 cup coconut milk 1 Tbsp coconut nectar (or maple syrup) Toppings of choice (ex: granola, hemp seeds, coconut flakes, pepitas, etc.)   Instructions Blend acai puree,...
Creamy Healing Hummus

Creamy Healing Hummus

Makes about 2 cups   Ingredients 1 can garbanzo beans (chickpeas), drained & rinsed 1/4 cup tahini Juice of 1 lemon (about 1/4 cup) 1/4 cup avocado oil 4 cloves raw garlic 1/4 tsp ginger 1/4 tsp cumin 1/4 tsp cayenne pepper Pink Himalayan sea salt to taste (I...
Holiday Nog

Holiday Nog

Makes about 6 servings   Ingredients 2 cans full fat, organic coconut milk 3 ripe bananas, peeled and frozen 12 medjool dates, pits removed 2 tsp lemon juice 1 tsp vanilla extract 1/4 tsp Ceylon cinnamon 1 tsp ground nutmeg 1/4 tsp ground cloves  ...
Maple Balsamic Tempeh Bacon

Maple Balsamic Tempeh Bacon

Ingredients 1 8oz. package tempeh (usually found near the tofu in the health food stores) 1/2 cup balsamic vinegar 2 Tbsp maple syrup   Instructions Heat the oven to 350 degrees. Slice the block of tempeh into thin strips Mix the maple syrup and balsamic in a...
Cauliflower Ceviche

Cauliflower Ceviche

Ingredients 1 small head of cauliflower, finely chopped (about 2½ cups) 2 cups tomatoes, diced (about 4 medium) 1 cucumber, diced ½ cup chopped red onion 1 jalapeno, diced ¼ teaspoon salt ½ cup lime juice ¼ cup chopped cilantro 1 large avocado, diced Freshly ground...