by Amy Duncan | Nov 24, 2020 | Blog
Our bodies are highly intelligent and designed to thrive on their own and heal naturally if given the right tools to support their capabilities. What we choose to fuel them with both physically and energetically makes all the difference in the world to our...
by Amy Duncan | Apr 11, 2020 | Blog
I’ve been on a deep and intentional soul journey for the past few months. It’s taken me into the depths. I’ve held space for myself, with minimal distractions, to turn inward and do the work. To process and feel painful and uncomfortable emotions that...