Creamy Healing Hummus

Makes about 2 cups

Ingredients

• 1 can garbanzo beans (chickpeas), drained & rinsed
• 1/4 cup tahini
• Juice of 1 lemon (about 1/4 cup)
• 1/4 cup avocado oil
• 4 cloves raw garlic
• 1/4 tsp ginger
• 1/4 tsp cumin
• 1/4 tsp cayenne pepper
• Pink Himalayan sea salt to taste (I use about 1/2 tsp)
• Sprinkle of sunflower or other seeds to garnish (optional)

Instructions

1. Combine all ingredients in a food processor or blender until a smooth, creamy consistency forms.
2. Top with a drizzle of avocado oil and a sprinkle of sunflower seeds.
3. Enjoy as a spread, or a dip for sliced veggies and/or healthy crackers.